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Sorry. Sorry means you feel the pulse of other people's pain as well as your own, and saying it means you take a share of it. And so it binds us together, makes us trodden and sodden as one another. Sorry is a lot of things. It's a hole refilled. A debt repaid. Sorry is the wake of misdeed. It's the crippling ripple of consequence. Sorry is sadness, just as knowing is sadness. Sorry is sometimes self-pity. But Sorry, really, is not about you. It's theirs to take or leave. Sorry means you leave yourself open, to embrace or to ridicule or to revenge. Sorry is a question that begs forgiveness, because the metronome of a good heart won't settle until things are set right and true. Sorry doesn't take things back, but it pushes things forward. It bridges the gap. Sorry is a sacrament. It's an offering. A gift. ↗
If you're putting that energy into performance," he said, "you're also getting it back out again, right? You're giving so you can receive." He spread his arms wide. "If you were writing songs with it, you'd be holed up in your room in the middle of the night, scribbling them in a notebook and feeling self-important. You'd think you were getting it out, but really you'd be keeping it inside and quiet. You'd take what upset you and turn it into art, and now it would fester, because you think other people ought to share your outrage at what happened to you. ↗
What i realise now is that the story actually did have a happy ending: the children came back. In spite of everything the adults did to them, the children found their own way home, their pockets full of precious stones and pearls that gleamed and shone in the light. ↗
(I)f we are going to be kind, let it be out of simple generosity, not because we fear guilt or retribution. ↗
If you stand up and be counted, from time to time you may get yourself knocked down. But remember this: A man flattened by an opponent can get up again. A man flattened by conformity stays down for good. ↗
Every single cell in the human body replaces itself over a period of seven years. That means there's not even the smallest part of you now that was part of you seven years ago. ↗
You may not feel outstandingly robust, but if you are an average-sized adult you will contain within your modest frame no less than 7 X 10^18 joules of potential energy—enough to explode with the force of thirty very large hydrogen bombs, assuming you knew how to liberate it and really wished to make a point. ↗
