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Read through the most famous quotes by topic #fear
Once we face our fear, once we treat our anxiety itself as a thing, we can then choose otherwise. Instead of filling the unknown in our minds with expectations of the tragic, we can choose to fill the void with a different expectation – the expectation of adventure. For example, Seneca, the Greek philosopher, refused to be afraid of what he did not know. When asked if he was afraid of dying, he replied, “Absolutely not, why should I be afraid of something I know nothing about.” His orientation toward the unknown of death was not to fill the gap in his understanding with horror but potential. ↗
The process of discovering your fearless self is of refinement, not adding. The best way to reconnect with your freedom is to look at the rules you have that govern your freedom. ↗
Just take the weapon you hold in your hand and drive it through his heart," Valentine's voice was soft. "One simple motion. Nothing you haven't done before." Jace met his father's stare with a level gaze. "I saw Agramon," he said. "It had your face." "You saw Agramon?" The Soul-Sword glittered as Valentine moved toward his son. "And you lived?" "I killed it." "You killed the Demon of Fear, but you won't kill a single vampire, not even at my order?" Jace stood watching Valentine without expression. "He's a vampire, that's true," he said. "But his name is Simon. ↗
The day drags along, you make thousands of plans, you imagine every possible conversation, you promise to change your behavior in certain ways–and you feel more and more anxious until your loved one arrives. But by then, you don't know what to say. The hours of waiting have been transformed into tension, the tension has become fear, and the fear makes you embarrassed about showing affection. ↗
#behavior #change #conversation #day #fear
