I freak out if I go a little too long without being in the gym. For a long time it was all about getting the weight off because I was 240 pounds at my heaviest, and now I'm around 175, so the majority of that weight loss was due to diet and exercise. ↗
All my freakouts have been pretty private and directed at family pets and/or people I have been dating for too short a time to freak out at in that way. ↗