I go to the gym five days a week and I have a personal trainer. I am on a strict diet, which is kind of hard to keep up with on the road, but I stick to it as well as I can. ↗
The biggest reason most people fail is that they try to fix too much at once - join a gym, get out of debt, floss after meals and have thinner thighs in 30 days. ↗
I train all the time and the weird thing is I'm in the gym with people between 20 and 25 years old and I look in the mirror and I look better than they do and they are young kids - either they haven't trained hard enough or they aren't serious enough. ↗
I never go to a gym unless I have to for a role, a contract. I try to take care of myself as a human being, not because I have to be in front of the camera. ↗