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#he

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Of all the dangerous ideas that health officials could have embraced while trying to understand why we get fat, they would have been hard-pressed to find one ultimately more damaging than calories-in/calories-out. That it reinforces what appears to be so obvious - obesity as the penalty for gluttony and sloth - is what makes it so alluring. But it's misleading and misconceived on so many levels that it's hard to imagine how it survived unscathed and virtually unchallenged for the last fifty years. It has done incalculable harm. Not only is this thinking at least partly responsible for the ever-growing numbers of obese and overweight in the world - while directing attention away from the real reasons we get fat - but it has served to reinforce the perception that those who get fat have no one to blame but themselves. That eating less invariably fails as a cure for obesity is rarely perceived as the single most important reason to make us question our assumptions, as Hilde Bruch suggested half a century ago. Rather, it is taken as still more evidence that the overweight and obese are incapable of following a diet and eating in moderation. And it put the blame for their physical condition squarely on their behavior, which couldn't be further from the truth. ↗


— Gary Taubes


#conservatism #conservatism-in-the-us #gluttony #health-and-fitness #health-care

When I wasn’t in the barn garden, helping out, sorting seeds or checking hoses I’d spend time alone, usually in the bathroom adjacent to Joel’s room, staring into the shattered mirror as my hand gently caressed my baby bump. More often than not I would cry. Not because my pregnancy upset me, or that my hormones were getting the better of me, but because I missed Joel, my baby’s father. That the baby would grow up without a dad made me anxious. Then again, if he had survived, what irreparable damage would he have suffered and how would his pain translate to his child? Jesus, I was studying myself in the very mirror he’d smashed the night he chose to take his own life. The bump had grown slowly in the last couple of months. With these limited resources, I didn’t have the privilege of eating whatever I craved. Had that been the case, I was sure I would have been bigger by now. Still, I tried to eat as well and as often as I could and the size of my belly had proven that my attempts at proper nutrition were at least growing something in there. Nothing made me happier than feeling my baby move. It was a constant source of relief for me. In our present circumstances, with no vitamins and barely any meat products save the recent stash of jerky Earl had found in an abandoned trailer, my diet consisted of berries, lettuce, and canned beans for the most part. Feeling the baby move inside me was an experience I often enjoyed alone. I would think of Joel then as well. Imagining his hand on my belly, with mine guiding his to the kicks and punches. ↗


— Michael Poeltl


#baby #difficult #father #motherhood #diet

If you prefer smoke over fire then get up now and leave. For I do not intend to perfume your mind's clothing with more sooty knowledge. No, I have something else in mind. Today I hold a flame in my left hand and a sword in my right. There will be no damage control today. For God is in a mood to plunder your riches and fling you nakedly into such breathtaking poverty that all that will be left of you will be a tendency to shine. So don't just sit around this flame choking on your mind. For this is no campfire song to mindlessly mantra yourself to sleep with. Jump now into the space between thoughts and exit this dream before I burn the damn place down. ↗


— Adyashanti


#joy #unseelie #dreams

From the minute I heard music I knew why I was born. ↗


— Julie Gold


#heard #i #i was born #knew #minute

Witches are naturally nosy,” said Miss Tick, standing up. “Well, I must go. I hope we shall meet again. I will give you some free advice, though.” “Will it cost me anything?” “What? I just said it was free!” said Miss Tick. “Yes, but my father said that free advice often turns out to be expensive,” said Tiffany. Miss Tick sniffed. “You could say this advice is priceless,” she said, “Are you listening?” “Yes,” said Tiffany. “Good. Now...if you trust in yourself...” “Yes?” “...and believe in your dreams...” “Yes?” “...and follow your star...” Miss Tick went on. “Yes?” “...you’ll still be beaten by people who spent their time working hard and learning things and weren’t so lazy. Goodbye. ↗


— Terry Pratchett


#witches #work #dreams

I hid this one in hopes that you would find it long after I'm gone. I hope you find this months from now, when I'm still out there, on the road, away from you. I can't imagine what the time apart has done to us. I'm hoping we're more in love than ever. I'm hoping that when I come back, you'll move in with me. In all honesty, I'm hoping that when I come back, you'll agree to marry me someday. Because that's what I want, what I dream about. You, mine, for the rest of my life. I hope you feel the same because I don't know what I would do without you. I love you so much. But, if for some reason we're not closer, if something has gotten between us, please, I'm begging you, don't give up on me. Stay. Stay with me. Work it out with me. Just don't leave me. Please. ↗


— S.C. Stephens


#kellan-kyle #s-c-stephens #dreams

There is something sad about people going to bed. You can see they don’t give a damn whether they’re getting what they want out of life or not, you can see they don’t ever try to understand what we’re here for. They just don’t care. Americans or not, they sleep no matter what, they’re bloated mollusks, no sensibility, no trouble with their conscience. I’d seen too many troubling things to be easy in my mind. I knew too much and not enough. I’d better go out, I said to myself, I’d better go out again. Maybe I’ll meet Robinson. Naturally that was an idiotic idea, but I dreamed it up as an excuse for going out again, because no matter how I tossed and turned on my narrow bed, I couldn’t snatch the tiniest scrap of sleep. Even masturbation, at times like that, provides neither comfort nor entertainment. Then you're really in despair. ↗


— Louis-Ferdinand Céline


#dreams

A prickle ran down the back of Lucy's neck. Her eyes flew to the doorway at the side of the room. Heath stood there, having arrived a few minutes early to pick her up and take her home. His legs were crossed negligently as he leaned against the doorjamb. Someone had given him a glass of wine, which was held carelessly between his long fingers. His mouth quirked in an ironic half-smile. And he raised his glass to her. It could have been a compliment. Or the most sarcastic gesture anyone had ever made to her. Lucy didn’t know which. She stared at her husband in confusion, his name poised on her lips. His eyes slid down the slender line of her throat to the pale, generous curves of her bosom, lingered there boldly and traveled back up to her face. His stare was so warm and thorough that she flushed as if he had touched her intimately in public, and he kept on looking at her even while he drank from the delicate wine glass. Her heart raced wildly as an electric current of awareness raced over her skin. ↗


— Lisa Kleypas


#lisa-kleypas #love-come-to-me #lucy #home

Long before there was discrimination against blacks, there was discrimination against white southerners. When large numbers of these country people moved north during World War II, they were aggressively excluded from neighborhoods, jobs, and homes - not because of their skin color, but their accents. ↗


— Ann Coulter


#politics #southerners #home

I let the front door slam shut behind me and the fly screen rattle. It was as if each door was kicking me out of the old life I'd lived in that house. I was being thrown out into the world, new. The broken, leaning gate creaked open, let me out, and I gently placed it shut. I was gone, and from down the street, maybe fifty yards away, I looked back for a second at the house where I lived. It wasn't the same any more. It never would be. I kept walking. ↗


— Markus Zusak


#into-the-world #leave-home #old-life #slam-shut #thrown-out






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