#heal

Enlightenment begins by getting acquainted with your inner voice or your higher self. The dialogue experienced in this process leads to a more comfortable, better-focused lifestyle. Over time this relationship blossoms into a higher and more efficient form of Self-Management. With practice, thoughts, feelings, emotions, and physical manifestations merge into a more harmonious state. This state of being allows for a softer, more gentile approach to life that not only benefits the individual, but the community as a whole ↗

— Gary Hopkins

#enlightenment #god #higher-self #holy-spirit #inspirational

To be whole simply requires paying attention to oneself ↗

— Gary Hopkins

#enlightenment #god #higher-self #holy-spirit #inspirational

Inner Awareness is often gained in incremental steps at first. The distraction of the perceived physical world dictates this. However, once one realizes this process, a new skill in “awareness recognition” emerges… and like riding a bike for the first time, one peddles faster, gaining confidence in their new skill, a skill that will take them much farther than any distraction previously experienced ↗

— Gary Hopkins

#enlightenment #god #higher-self #holy-spirit #inspirational

The abscess is a distant memory. The pain is gone. This dinner with her hosts and her health-care team, this week of seeing another country and another culture, this time of being in demand, this moment is reality. I am a lucky girl, (Judy) thinks. ↗

— Shireen Jeejeebhoy

#canadian-history #health #inspirational #medicine #inspirational

I believe in living healthily and sustainably, and looking to nature for renewal and inspiration. ↗

— Jay Woodman

#healthily #healthy #inspiration #nature #renewal

Get sleep....get sharp!! ↗

— Cary S. Kart

#inspirational #sleep #inspirational

You only have one day at a time to live, so live it and choose well! ↗

— Laura Boniello

#inspirational #self-help #wellbeing #inspirational

The only pushup you won't be able to do is the one you never do. ↗