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Read through the most famous quotes by topic #heal
As I learned about the consequences of my food choices and as I recognized that I didn't have to eat animals, and that eating animals caused the animals to suffer, it caused an enormous footprint on our planet, and it wasn't healthy, it made since to go vegan. And, it's one of the best decisions I've ever made, and I think most people who've decided to go vegan share a similar experience. It's very empowering. And, when I went vegan I actually started eating a wide variety of foods I had never tried before. Different ethnic foods. You also start combining things in different ways, you start becoming more creative in the kitchen. But I went vegan just because it seemed to make sense, and it was aligned with my own values, because I didn't want to support this system that was so abusive to animals, and wasting and squandering so many scarce resources on our planet. And it was also healthier, so it was in my interest to eat food that was plant-based instead of animal-based. Living a vegan lifestyle makes a lot of sense. ↗
Letting ourselves be forgiven is one of the most difficult healings we will undertake. And one of the most fruitful. (79) ↗
Everybody's got skeletons in the closets. Every once in a while, you've got to open up the closet and the let the skeletons breathe. Half the time, the very thing you think is gonna destroy you or ruin you is the very thing that nobody cares about. My advice to people with skeletons is to dust them off every now and then-- as long as your closet's aint full of them. It's not good to have more than two or three. ↗
When our emotional health is in a bad state, so is our level of self-esteem. We have to slow down and deal with what is troubling us, so that we can enjoy the simple joy of being happy and at peace with ourselves. ↗
#body-and-mind #body-image #emotional-freedom #emotional-health #emotional-intelligence
If there is one thing I'd learned about hospitals, it's that they aren't interested in healing you. They are interested in stabilizing you, and then everyone is supposed to move on. They go to stabilize some more people, and you go off to do whatever you do. Healing, if it happens at all, is done on your own, long after the hospital has submitted your final insurance paperwork. ↗
Right there in that room, listening to the tape Laura gave me, I decided that I wanted something more than what I’d allowed myself to become. Listening to the voices and piano notes fade in and out, I decided that I wanted to be happy. If I had to fight for things in life, I wanted to fight for something bigger than the right to eat with a fork. I wanted to love and be loved and feel alive. I had no idea how to find my way, but listening to that music wash over me, I felt, for the first time, that the struggle I faced would be worth it. ↗
