#l

Yet as a general rule it's a whole lot easier to slap a health claim on a box of sugary cereal than on a raw potato or a carrot, with the perverse result that the most healthful foods in the supermarket sit there quietly in the produce section, silent as stroke victims, while a few aisles over in Cereal the Cocoa Puffs and Lucky Charms are screaming their newfound "whole-grain goodness" to the rafters. ↗

— Michael Pollan

#diet

We... Charlotta the Fourth and I... live in defiance of every known law of diet." ~ Miss Lavendar, chap 27 ↗

— L.M. Montgomery

#humor #l-m-montgomery #diet

The healthy man is the thin man. But you don’t need to go hungry for it: Remove the flours, starches and sugars; that’s all. ↗

— Samael Aun Weor

#healthy-diet #nutrition #diet

I curse the day starvation became a commonly accepted diet for women. ↗

— Nicole Williams

#diet

The American College of Sports Medicine found that the productivity of people after exercise was an average of 65 percent higher than those who did not exercise. If I have something that's really bothering me, so much that it almost hurts my head to try to sort it out, I always find the solution in a puddle of sweat! Intense exercise is like taking a magic pill that gives you the ability to solve problems like a superhero. ↗

— Chalene Johnson

#diet #exercise #fitness #job #self-help

So why is a third of our world battling obesity and spending huge sums to burn off excess calories, while the other two-thirds yearn to get more of them? ↗

— Wess Stafford

#diet #excercise #hunger #obesity #poverty

When it comes to health, diet is the Queen, but exercise is the King ↗

— Jack LaLanne

#diet

do no harm. help when you can. return good for evil. ↗

— L.J. Smith

#inspirational

Fat cells have memories. They want to go back to their old size. But new muscles have memories too and, once you have created muscles, they work hard to hold your new shape. You are always on a diet. The only question is, a diet for what? Health or obesity? Longevity or illness? ↗

— Celso Cukierkorn

#diet

Freedom means the opportunity to be what we never thought we would be. ↗

— Daniel J. Boorstin

#freedom #freedom means #means #never #opportunity