#meditation

Because the development of inner calm & energy happens completely within & isn’t dependent on another person or a particular situation, we begin to feel a resourcefulness and independence that is quite beautiful—and a huge relief. ↗

— Sharon Salzberg

#compassion #inspiration #meditation #mindulness #beauty

Meditation is listening to the song of the inner Soul, seeing the beauty of the inner Self, smelling the fragrance of the inner Spirit, experiencing the touch of the Divine inner energies and tasting the intense sweetness of the inner God. ↗

— Amit Ray

#inner-spirit #meditation #meditation-experience #beauty

What our eyes behold may well be the text of life but one's meditations on the text and the disclosures of these meditations are no less a part of the structure of reality. ↗

— Wallace Stevens

#disclosures #eyes #less #life #may

The best anti-aging advice I've ever received? Drink a lot of water and have a plant-based diet. I also do mindful meditation with my daughter every day. It takes ten minutes. I think reducing stress plays a big part in anti-aging. ↗

— Carolyn Murphy

#also #best #big #daughter #day

Watching birds has become part of my daily meditation affirming my connection to the earth body. ↗

— Carol P. Christ

#become #birds #body #connection #daily

Reading is a form of prayer, a guided meditation that briefly makes us believe we're someone else, disrupting the delusion that we're permanent and at the center of the universe. Suddenly (we're saved!) other people are real again, and we're fond of them. ↗

— George Saunders

#believe #briefly #center #delusion #else

I meditate. Meditation helps me. ↗

— Rick Springfield

#i #me #meditate #meditation

Meditation is painful in the beginning but it bestows immortal Bliss and supreme joy in the end. ↗

— Swami Sivananda

#bestows #bliss #end #immortal #in the beginning

Practice meditation regularly. Meditation leads to eternal bliss. Therefore meditate, meditate. ↗

— Swami Sivananda

#eternal #leads #meditate #meditation #practice

At the end of the day, I can end up just totally wacky, because I've made mountains out of molehills. With meditation, I can keep them as molehills. ↗

— Ringo Starr

#day #end #end of the day #i #i can