#meditation

Why are we such tortured human beings, with tears in our eyes and false laughter on our lips? If you could walk alone among those hills or in the woods or along the long, white, bleached sands, in that solitude you would know what meditation is. The ecstasy of solitude comes when you are not frightened to be alone no longer belonging to the world or attached to anything. Then, like that dawn that came up this morning, it comes silently, and makes a golden path in the very stillness, which was at the beginning, which is now, and which will be always there. ↗

— Jiddu Krishnamurti

#nature #solitude #nature

As you notice your whole being, your entirety, your wise inner nature, there are messages there for you. Quietly give permission for your wholeness, your entirety, to share its deepest wisdom. ↗

— Janet Gallagher Nestor

#mindfulness #self-awareness #spirituality #stress-relief #wellbeing

The contemplation of consciousness—which is the contemplation of no-thing whatsoever—is endlessly fascinating. It’s like staring at a candle in a dark night—you find yourself mesmerized by something that is unchanging yet infinitely compelling. You feel drawn into something you don’t understand rationally but that your heart or soul grasps completely. You are drawn into it, and as you are drawn into it, the only thing you experience as real is the eternal or timeless nature of Being itself. You find yourself in a state of rapture, because the deepest part of yourself has been released from your ego’s endless fears and concerns, and drawn out of the time process altogether. ↗

— Andrew Cohen

#contemplation #meditation #experience

Meditating on the nature and dignity of prayer can cause saying at least one thing to God: Lord, teach us to pray! ↗

— Karl Rahner

#christianity #god #lord #meditating #meditation

Whenever the Christian idea of meditation is taken seriously, there are those who assume it is synonymous with the concept of meditation centered in Eastern religions. In reality, the two ideas stand worlds apart. Eastern meditation is an attempt to empty the mind; Christian meditation is an attempt to fill the mind. The two ideas are quite different. ↗

— Richard J. Foster

#christianity #contemplation #eastern-religion #meditation #religion

Many questing young people and stressed older people nowadays seek relaxation through meditation. They look for it in Hindu, Buddhist and other Eastern religions. They are often surprised to learn that there is such a way within the Christian tradition, a way that is known as contemplation. ↗

— Ray Simpson

#christianity #contempative-prayer #contemplation #eastern-religion #meditation

When many voices are speaking at once, listen to the one most quiet and gentle. That’s the one worth listening to. ~ Miranda* ~ ↗

— Miranda Linda Weisz

#listen-to-your-heart #listening-to-inner-self #meditation #truth #self-worth

Confronting the worst-case scenario saps it of much of its anxiety-inducing power. Happiness reached via positive thinking can be fleeting and brittle, negative visualization generates a vastly more dependable calm. ↗

— Oliver Burkeman

#stoicism #visualization

Our path, our sense of spirituality demands great earnestness, dedication, sincerity & continuity. ↗

— Sharon Salzberg

#meditation #religion #spirituality #religion

One of the things I like about performing on the stage is that it is a kind of meditative experience. Time does stand still. You have no concept or feeling of the passing of two or three hours' time. It's all kind of one present moment, which is a kind of a description of meditation. ↗

— Michael Emerson

#concept #description #does #experience #feeling