#meditation

Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind and soul. ↗

— Amit Ray

#lifestyle #living #meditation #yoga #inspirational

A primary rule of practice is meditation with no objects or anchors. Just concentrate on the breath. ↗

— Toshimi A. Kayaki

#lifestyle #meditation #inspirational

We carry about us the burden of what thousands of people have said and the memories of all our misfortunes. To abandon all that is to be alone, and the mind that is alone is not only innocent but young -- not in time or age, but young, innocent, alive at whatever age -- and only such a mind can see that which is truth and that which is not measurable by words. ↗

— Jiddu Krishnamurti

#meditation #self #solitude #age

Meditation is the way to develop our natural healing abilities. Healing comes originally from our inner being, from the inner source of silence and wholeness. In the silence, we can let go of all our problems, frustrations, fears, anger and sorrow. Healing happens when we bring everything that we find inside ourselves out into the light. Healing is to embrace and accept everything that we find inside ourselves without judgment or evaluation. Healing happens when we discover an unconditional love and acceptance for ourselves as we are with both our light and dark sides. ↗

— Swami Dhyan Giten

#love #meditation #presence #working-with-people #anger

Biking and love do not make sense without your personal experience ↗

— Anatoliy Obraztsov

#spiritality #wisdom #experience

I was tired in the evening yesterday. I felt drained by the last days outer conflicts. I felt separated from life. Suddenly I heard the wind blowing through the trees outside my open window, whispering a silent and playful invitation: "Do you want to play? Do you want to join the dance?" This playful invitation again joined my heart and being with the Existential dance. I was again in a silent prayer and oneness with life. ↗

— Swami Dhyan Giten

#existence #god #life #meditation #one-with-life

You asked me how to get out of the finite dimensions when I feel like it. I certainly don't use logic when I do it. Logic's the first thing you have to get rid of. ↗

— J.D. Salinger

#meditation #philosophy #teddy #logic

My whole teaching consists of two words, meditation and love. Meditate so that you can feel immense silence, and love so that your life can become a song, a dance, a celebration. You will have to move between the two, and if you can move easily, if you can move without any effort, you have learned the greatest thing in life. ↗

— Osho

#meditations #life

Fear and hate create separation, love and joy creates belongingness and wholeness. ↗

— Swami Dhyan Giten

#hate #joy #love #meditation #separation

The Way to do is to be. ↗

— Lao Tzu

#self-awareness #self-discovery #discovery