#meditation

Allow yourself to flow in the silence, heal in the silence, love in the silence, regain your freedom in the silence, find your happiness, sense of self and enlightenment in the silence.” - Excerpt from Silence, in the book the Hidden Path. ↗

— Inshan Meahjohn

#god #grace #inspiration #inspirational-quotes #light

With the practice of meditation we can develop this ability to more fully love ourselves and to more consistently love others. ↗

— Sharon Salzberg

#meditation #love

You cannot control the results, only your actions. ↗

— Allan Lokos

#compassion #insight #karma #meditation #mindfulness

The greatest gift we can give to another person is our love. ↗

— Swami Dhyan Giten

#life #love #meditation #spirituality #love

Observing your thoughts, feelings & sensations is the grist of the practice. ↗

— Allan Lokos

#inspirational #meditation #psychology #art

We can understand the inherent radiance & purity of our minds by understanding metta. Like the mind, metta is not distorted by what it encounters. ↗

— Sharon Salzberg

#inspirational #love #meditation #psychology #art

The mind can go in a thousand directions, but on this beautiful path, I walk in peace. With each step, the wind blows. With each step, a flower blooms. ↗

— Thich Nhat Hanh

#meditation #mind #peace #step #beauty

When one of the emperors of China asked Bodhidharma (the Zen master who brought Zen from India to China) what enlightenment was, his answer was, “Lots of space, nothing holy.” Meditation is nothing holy. Therefore there’s nothing that you think or feel that somehow gets put in the category of “sin.” There’s nothing that you can think or feel that gets put in the category of “bad.” There’s nothing that you can think or feel that gets put in the category of “wrong.” It’s all good juicy stuff—the manure of waking up, the manure of achieving enlightenment, the art of living in the present moment. ↗

— Pema Chödrön

#meditation #art

If you’re reading these words, perhaps it’s because something has kicked open the door for you, and you’re ready to embrace change. It isn’t enough to appreciate change from afar, or only in the abstract, or as something that can happen to other people but not to you. We need to create change for ourselves, in a workable way, as part of our everyday lives. ↗

— Sharon Salzberg

#change #inspiration #meditation #mindfulness #wisdom

The man who fears to be alone will never be anything but lonely, no matter how much he may surround himself with people. But the man who learns, in solitude and recollection, to be at peace with his own loneliness, and to prefer its reality to the illusion of merely natural companionship, comes to know the invisible companionship of God. Such a one is alone with God in all places, and he alone truly enjoys the companionship of other men, because he loves them in God in Whom their presence is not tiresome, and because of Whom his own love for them can never know satiety. ↗

— Thomas Merton

#god #loneliness #meditation #solitude #love