#meditation

If you just sit and observe, you will see how restless your mind is. If you try to calm it, it only makes it worse, but over time it does calm, and when it does, there's room to hear more subtle things - that's when your intuition starts to blossom and you start to see things more clearly and be in the present more. Your mind just slows down, and you see a tremendous expanse in the moment. You see so much more than you could see before. It's a discipline; you have to practice it. ↗

— Walter Isaacson

#inspirational #meditation #steve-jobs #zen #inspirational

If we bestow but a very little attention to the economy of the animal creation, we shall find manifest examples of premeditation, perseverance, resolution, and consumate artifice, in order to effect their purpose. ↗

— William Bartram

#animal #artifice #attention #bestow #creation

You are a cosmic flower. Om chanting is the process of opening the psychic petals of that flower. ↗

— Amit Ray

#inspirational #mantra #meditation #om-chanting #om-meditation

Biking and love do not make sense without your personal experience ↗

— Anatoliy Obraztsov

#spiritality #wisdom #experience

Maybe it’s something which can’t be defined,” Enso Roshi says. “Maybe it’s a question, to be lived. ↗

— T. Scott McLeod

#enlightenment #life-s-greatest-answers #life-s-purpose #living-the-question #meditation

I was tired in the evening yesterday. I felt drained by the last days outer conflicts. I felt separated from life. Suddenly I heard the wind blowing through the trees outside my open window, whispering a silent and playful invitation: "Do you want to play? Do you want to join the dance?" This playful invitation again joined my heart and being with the Existential dance. I was again in a silent prayer and oneness with life. ↗

— Swami Dhyan Giten

#existence #god #life #meditation #one-with-life

So it is with the mind, Nandini. Allow it to be in balance. Avoid extremes: the middle way is better. Neither force the mind too hard into concentration nor let it wander aimlessly. Meditation is to pay attention, to be aware of your breathing, your posture, your feelings, your perceptions, your thoughts, and all that passes through your mind and the mind itself; whatever is going on within you and between you and the universe. Meditation is not just sitting for an hour here or an hour there; meditation is a way of life. It is practiced all the time. There is no separation between meditation and everyday living. When you have ceased to be bound by the past or by the future, when you are fully present in the here and now, then it is meditation. ↗

— Satish Kumar

#buddha #meditation #mind #life

My whole teaching consists of two words, meditation and love. Meditate so that you can feel immense silence, and love so that your life can become a song, a dance, a celebration. You will have to move between the two, and if you can move easily, if you can move without any effort, you have learned the greatest thing in life. ↗

— Osho

#meditations #life

Fear and hate create separation, love and joy creates belongingness and wholeness. ↗

— Swami Dhyan Giten

#hate #joy #love #meditation #separation

I have lived with several Zen masters -- all of them cats. ↗

— Eckhart Tolle

#cat-people #cats #integrity #meditation #peace