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Read through the most famous quotes by topic #mind
Will he come to me, Dream Angus, Come quietly through the evening light, Come when I do not expect him, and I am sleepy, Come when I am drowsy, when I am ready for rest; Will he come to me, Dream Angus? ... Will I see the birds about his head, The birds that are his kisses? Will I believe that each of us, Even he who thinks himself unloved, May be transformed, made different By one who finds him marvellous? Will I think that? ... Will he bring me some sort of quietus, Some form of understanding; will he break my heart; Will he show me my love; will he give Me heart's contentment, the end of sorrow, Will he do that for me; will he do that? ... ↗
One channel is the Stress Channel and the other is the Peace Channel. We really do have a choice about what we listen to. The Peace Channel can only be heard when we are present in the moment, when we are in the now. To tune in to the Peace Channel, all we have to do is be, experience, notice, and naturally respond to what is arising in the moment. To tune into the Stress Channel, we just have to start believing our thoughts again. [...] Eliminating stress is just a matter of tuning out the negative and tuning in the positive and just being, experiencing, and dancing to that music instead of the mind's chatter. ↗
If I were king, I would redress an abuse which cuts back, as it were, one half of human kind. I would have women participate in all human rights, especially those of the mind. ↗
In meditation we discover our inherent restlessness. Sometimes we get up and leave. Sometimes we sit there but our bodies wiggle and squirm and our minds go far away. This can be so uncomfortable that we feel’s it’s impossible to stay. Yet this feeling can teach us not just about ourselves but what it is to be human…we really don’t want to stay with the nakedness of our present experience. It goes against the grain to stay present. These are the times when only gentleness and a sense of humor can give us the strength to settle down…so whenever we wander off, we gently encourage ourselves to “stay” and settle down. Are we experiencing restlessness? Stay! Are fear and loathing out of control? Stay! Aching knees and throbbing back? Stay! What’s for lunch? Stay! I can’t stand this another minute! Stay!” ↗
#loving-kindness #meditation #mindfulness #wisdom #experience
