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Read through the most famous quotes by topic #mindful
Whether we are feasting or fasting or somewhere in between, food should have a sacred role in our lives. It can be something we sacrifice, something we savor, something we share, and through it all we can remain fulfilled because we are grounded in God, the only One who can satisfy our hungry hearts. ↗
Taken slowly, or mindfully, even eating an orange or a bowl of soup, or a small piece of dark chocolate for that matter, can take on the flavor or prayer. ↗
Food and eating often mask our pain, our inner longing for God, for acceptance. It is key to know our motivation for eating as well as for other actions. Why do I eat? Am I tired, am I bored, am I stressed and tired? A good practice is to live in the present moment, aware of the reality in which I am immersed. ↗
#faith #food #god #mindfulness #trust
In this moment, there is plenty of time. In this moment, you are precisely as you should be. In this moment, there is infinite possibility. (17) ↗
When even one virtue becomes our nature, the mind becomes clean and tranquil. Then there is no need to practice meditation; we will automatically be meditating always. (151) ↗
Like water poured from one vessel to another, metta flows freely, taking the shape of each situation without changing its essence. ↗
#love #mindfulness #psychology #art
All beings want to be happy, yet so very few know how. It is out of ignorance that any of us cause suffering, for ourselves or for others ↗
When we infuse our actions with a focus on God and on the many blessings we receive in even the most mundane moments of our lives, we create sacred rituals that bring a sense of holiness, a sense of wholeness, to what we do and who we are. Like the Eucharistic feast that nourishes our heart and soul, every meal we eat with mindfulness[,] each bite we take with gratitude, has the power to transform us inside and out, for all time. ↗
