It's important that I get time to run, to just go for a jog for about 30 minutes. It helps with my voice, but it also kind of gives me a little bit of time to myself - and you get to see a city. ↗
I don't think we realise just how fast we go until you stop for a minute and realise just how loud and how hectic your life is, and how easily distracted you can get. ↗