#nutrients

Foods high in bad fats, sugar and chemicals are directly linked to many negative emotions, whereas whole, natural foods rich in nutrients - foods such as fruits, vegetables, grains and legumes - contribute to greater energy and positive emotions. ↗

— Marilu Henner

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#chemicals #contribute #directly #emotions #energy

Well, sometimes you need the fields to lie fallow in order to gain nutrients. ↗

— Cheech Marin

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#fields #gain #lie #need #nutrients