No subscription or hidden extras
Read through the most famous quotes by topic #nutrition
Adult obesity and overweight statistics have increased by about 50 percent since the Dietary Goals were announced. [by the federal government, in 1977] That bears repeating: a 50 percent increase in obesity/overweight correlated with a 10 percent decrease in fat content in the diet. ↗
The healthy man is the thin man. But you don’t need to go hungry for it: Remove the flours, starches and sugars; that’s all. ↗
