#nutrition

Americans love to hear good things about their bad habits. ↗

— T. Colin Campbell

#habits #health #nutrition #diet

Just imagine, how much easier our lives would be if we were born with a ‘user guide or owner’s manual’ which could tell us what to eat and how to live healthy. ↗

— Erika M. Szabo

#healthy-diet #herbs #nutrition #supplements #diet

High school and college students like to torture their bodies. They pull countless all-nighters, continually skip breakfast, eat nothing but ramen noodles for dinner, find creative new ways to guzzle alcohol, transform into couch potatoes, and gain 15 pounds at the freshman dinner buffet. At least, that's the stereotype. ↗

— Stefanie Weisman

#diet #health #high-school #nutrition #diet

Organic is something we can all partake of and benefit from. When we demand organic, we are demanding poison-free food. We are demanding clean air. We are demanding pure, fresh water. We are demanding soil that is free to do its job and seeds that are free of toxins. We are demanding that our children be protected from harm. We all need to bite the bullet and do what needs to be done—buy organic whenever we can, insist on organic, fight for organic and work to make it the norm. We must make organic the conventional choice and not the exception available only to the rich and educated. ↗

— Maria Rodale

#diet #nutrition #organic #diet

You are what you eat. What would YOU like to be? ↗

— Julie Murphy

#eat #food #health #healthy #nutrition

Most of the seven billion people in this world suffer from malnutrition. Half do not have enough to eat and the rest of us eat too much. ↗

— Earle Gray

#food #hunger #malnutrition #obesity #food

Food comas - known as postprandial somnolence by people who liked to get bean up during recess - are fine when you're relaxing with friends or family, but they're a major setback when you have exams and papers to write. ↗

— Stefanie Weisman

#nutrition #students #family

Switching to all organic food production is the single most critical (and most doable) action we can take right now to stop our climate crisis. ↗

— Maria Rodale

#climate-change #diet #nutrition #organic #change

Food, like your money, should be working for you! ↗

— Rita Deattrea Beckford M.D.

#health #nutrition #weight-loss #diet

Gratitude is nutrition for a living relationship. ↗

— Steve Maraboli

#love #nutrition #relationships #experience