No subscription or hidden extras
Read through the most famous quotes by topic #nutrition
I looked at him nonplussed. I realized that I have spent so many years being on a diet that the idea that you might actually need calories to survive has been completely wiped out of my consciousness. Have reached point where believe nutritional idea is to eat nothing at all, and that the only reason people eat is because they are so greedy they cannot stop themselves from breaking out and ruining their diets. ↗
Adult obesity and overweight statistics have increased by about 50 percent since the Dietary Goals were announced. [by the federal government, in 1977] That bears repeating: a 50 percent increase in obesity/overweight correlated with a 10 percent decrease in fat content in the diet. ↗
The healthy man is the thin man. But you don’t need to go hungry for it: Remove the flours, starches and sugars; that’s all. ↗
But with the Industrial Revolution and introduction of various industrial techniques for purifying sugar, we have a situation in which what we are consuming is not good nutritionally or ecologically. ↗
#good #industrial #industrial revolution #introduction #nutritionally
