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Read through the most famous quotes by topic #nutrition
There is one food that scientific research has show has a strong positive association with increased longevity in humans. So which food do you think that is? The answer is raw leafy greens. Normally referred to as salad. Leafy greens such as romaine lettuce, kale, collards, swiss chard and spinach, are the most nutrient dense of all foods. ↗
There have been some good studies done in California with Hispanic parents where in the course of a year, they have changed their entire nutritional intake for the better. The kid becomes, in a sense, the bridge between the educational process and the home. ↗
#been #better #between #bridge #california
There are ways we can go do a better job of educating young moms and dads about the vital role they have as the child's first teacher. I think there are ways in which we can partner with local school districts and states to do a better job to provide nutrition options at school. ↗
#better #better job #child #dads #districts
I have to laugh when people ask me if I do alternative, herbal, acupuncture or holistic medicine. 'No,' I reply. 'We do state-of-the-art medicine. In other words, we find the biochemical, nutritional and environmental causes and cures rather than blindly drugging everything. Sure, herbs are gentler, safer and more physiologic than drugs and holistic medicine attempts to incorporate many diverse modalities, etc. But there is no substitute for finding the underlying biochemical causes and cures. This is real medicine. This is where medicine should and would have been decades ago, if it had not been abducted by the pharmaceutical industry. ↗
On need of supplement & vitamins- "If you eat a balanced diet you get all the vitamins and minerals you need and you don’t need any supplement and overdosing can actually be more harmful. ↗
You cannot achieve environmental security and human development without addressing the basic issues of health and nutrition. ↗
