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Of all the dangerous ideas that health officials could have embraced while trying to understand why we get fat, they would have been hard-pressed to find one ultimately more damaging than calories-in/calories-out. That it reinforces what appears to be so obvious - obesity as the penalty for gluttony and sloth - is what makes it so alluring. But it's misleading and misconceived on so many levels that it's hard to imagine how it survived unscathed and virtually unchallenged for the last fifty years. It has done incalculable harm. Not only is this thinking at least partly responsible for the ever-growing numbers of obese and overweight in the world - while directing attention away from the real reasons we get fat - but it has served to reinforce the perception that those who get fat have no one to blame but themselves. That eating less invariably fails as a cure for obesity is rarely perceived as the single most important reason to make us question our assumptions, as Hilde Bruch suggested half a century ago. Rather, it is taken as still more evidence that the overweight and obese are incapable of following a diet and eating in moderation. And it put the blame for their physical condition squarely on their behavior, which couldn't be further from the truth. ↗
#conservatism #conservatism-in-the-us #gluttony #health-and-fitness #health-care
Anna Petrovna: Kolya, my dearest, stay at home. Ivanov: My love, my unhappy darling, I beg you, don't stop me going out in the evenings. It's cruel and unjust on my part, but let me commit that injustice. It's an agony for me at home. As soon as the sun disappears, my spirit begins to be weighed down by depression. What depression! Don't ask why. I myself don't know. I swear by God's truth I don't know. Here I'm in anguish, I go to the Lebedevs and there it's still worse; I return from there and here it's depression again, and so all night... Simply despair! ↗
The year the Europeans seized Jomo Kenyatta (1952), Chepusepa and I were sharing our homestead with Arimo, a Teso, who was a headman of the local road crew. One day, Arimo's son found an ostrich's nest between Amudat and Katabok, while he was watching cattle. There were six eggs, and both of our cowherds took one. The brought the two eggs to our home and put them in the ashes near the fire. After two weeks, they hatched. I remember the baby ostriches walking about, eating millet and stones. Arimo took care of them, and they grew quite large. One night a leopard got the female, but the male continued to thrive, and Arimo harvested its feathers twice. Then, one day, when it was fully grown, our ostrich wandered into the town of Amudat. A European saw it and asked the people, "Where did this come from?" "Oh, it is the 'ox' of a man named Arimo, they told him. The European immediately summoned Arimo to Amudat. "Do you have license to keep an ostrich?" he demanded. "Of course not!" Arimo replied. "This ostrich doesn't belong to anyone else--it's mine. So why do I need a license?" But the European decreed,"From this day on, you must not keep this ostrich without a license. If you do, you will go to jail for stealing from the government!" That was only the beginning. The Europeans have been seizing our pet ostriches ever since. When other people heard about Arimo's trouble, they killed their ostriches so they could at least have the feathers. Another man was so angry, he killed his female ostrich and destroyed all her eggs. ↗
#imperialism #kenya #home
Maugham then offers the greatest advice anyone could give to a young author: "At the end of an interrogation sentence, place a question mark. You'd be surprised how effective it can be. ↗
#interrogation-marks #irony #writing-advice #writing-tips #humor
Aku telah mengidap sakit gila nomor enam belas: yakni penyakit manusia yang membuat dunia sendiri dalam kepalanya, menciptakan masalah-masalahnya sendiri, terpuruk di dalamnya, lalu menyelesaikan masalah-masalah itu, sambil tertawa-tawa, juga sendirian. ↗
Captain Smek himself appeared on television for an official speech to humankind. [...] 'Noble Savages of Earth,' he said. 'Long time we have tried to live together in peace.' (It had been five months.) 'Long time have the Boov suffered under the hostileness and intolerableness of you people. With sad hearts I now concede that Boov and humans will never to exist as one.' I remember being really excited at this point. Could I possibly be hearing right? Were the Boov about to leave? I was so stupid. 'And so now I generously grant you Human Preserves - gifts of land that will be for humans forever, never to be taken away again, now.' [...] So that's when we Americans were given Florida. One state for three hundred million people. There were going to be some serious lines for the bathrooms. ↗
