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The presence of the inner feeling of emptiness directs our attention to a past experience of guilt and to our inner feeling awareness of the cause in the past. We must be sensitive to that feeling and accept it in order to chase down the cause, ferret it out, reassess the value of the experience to us in order not to further project the blame in anger outward to an external cause. ↗
#emptiness #guilt #psychology #psychology-quotes #self-help-book
Taking solitude in stride was a sign of strength and of a willingness to take care of myself. This meant - among other things - working productively, remembering to leave the house, and eating well. I thought about food all the time. I had a subscription to Gourmet and Food & Wine. Cooking for others had often been my way of offering care. So why, when I was alone, did I find myself trying to subsist on cereal and water? I'd need to learn to cook for one. ↗
