In my family, in the days prior to television, we liked to while away the evenings by making ourselves miserable, solely based on our ability to speak the language viciously. ↗
Why do we get so angry at ourselves when we eat foods we love? Do you think guys walk around going, 'I just ate a cheeseburger and I'm so mad at myself?' ↗
Some days I do well and I eat really healthfully. But I don't think we should deprive ourselves of anything, so some days I indulge and give in to cravings. ↗