It makes little difference how many university courses or degrees a person may own. If he cannot use words to move an idea from one point to another, his education is incomplete. ↗
In the last couple of years I've been facing down a lot of the demons of the past and trying to find out, who I am, It's something I think I'll be doing for the rest of my life. ↗
Pilates is my favorite core strengthener. I do it three or four times a week. With all the strengthening and lengthening, it's like ballet. Plus, you get to do it lying down! ↗