Reality show? You can't find anything better than boxing because of the trials and errors, the ups and downs, the struggle when you get knocked down to get back up. Use it symbolically and interchangeably for life. ↗
Here's the thing about movies, all movies end up on television. That's their life. Whether you like it or not, I don't care how much money you spend on it, or how big or broad the film is, or who the actors are in it, eventually it's all coming out of the box. ↗
Your attitude is like a box of crayons that color your world. Constantly color your picture gray, and your picture will always be bleak. Try adding some bright colors to the picture by including humor, and your picture begins to lighten up. ↗
The trick is the paradox - turning your story inside out. Now if it is something that appears to be of total normality and then suddenly turns inside out and is a different thing all together then that's fun to write. ↗