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Read through the most famous quotes by topic #personal
Throughout our times with Christopher [therapist] we were encouraged to work together at communicating on the inside. He pointed out that it would be good for us all to listen-in when an alter was telling his/her story - that it's now safe, no harm will come to us from telling or from knowing. There was once a time when it was very important that we didn't know what had happened; that knowing meant danger or being so overwhelmed with pain and grief that we wouldn't survive. But now it was different. We're safe and strong, and our goal now are to uncover the grisly truth of what's happened to us, so that it's no longer a powerful secret. We can look at it and face the past for what it is - old memories of old events. Today is now,and we can choose to live a different way and believe different things. We were once powerless and vulnerable, but now we were in a position to make choices. We had control over our life. ↗
#childhood-abuse #dissociation #dissociative-identity-disorder #memories #mental-health
It's easy to point out other people flaws, but it takes TRUE courage and strength take a look in the mirror, admit personal flaws AND strive to do and be better. That's growth! ↗
We talk of strong personalities, and they are strong, until the not-every-day when we see them as we might see one woman alone in a desert, and know that all the strength we thought we knew was only courage, only her lone song echoing among the stones; and then at last when we have understood this and made up our minds to hear the song and admire its courage and its sweetness, we wait for the next note and it does not come. The last word, with its pure tone, echoes and fades and is gone, and we realize—only then—that we do not know what it was, that we have been too intent on the melody to hear even one word. We go then to find the singer, thinking she will be standing where we last saw her. There are only bones and sand and a few faded rags. ↗
