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Read through the most famous quotes by topic #pines
Paradise,’ he began, and the p meant a spray. ‘The old legend about Paradise—that was about us, about right now. Yes! Just think about it. Those two in Paradise, they were offered a choice: happiness without freedom, or freedom without happiness, nothing else. Those idiots chose freedom. And then what? Then for centuries they were homesick for the chains. That’s why the world was so miserable, see? They missed the chains. For ages! And we were the first to hit on the way to get back to happiness. No, wait ... listen to me. The ancient God and us, side by side, at the same table. Yes! We helped God finally overcome the Devil—because that’s who it was that pushed people to break the commandment and taste freedom and be ruined. It was him, the wily serpent. But we gave him a boot to the head! Crack! And it was all over: Paradise was back. And we’re simple and innocent again, like Adam and Eve. None of those complications about good and evil: Everything is very simple, childishly simple —Paradise! The Benefactor, the Machine, the Cube, the Gas Bell, the Guardians: All those things represent good, all that is sublime, splendid, noble, elevated, crystal pure. Because that is what protects our nonfreedom, which is to say, our happiness. ↗
Volunteering to help others is the right thing to do, and it also boosts personal happiness; a review of research by the Corporation for National and Community Service shows that those who aid the causes they value tend to be happier and in better health. They show fewer signs of physical and mental aging. And it's not just that helpful people also tend to be healthier and happier; helping others causes happiness. "Be selfless, if only for selfish reasons," as one of my happiness paradoxes holds. About one-quarter of Americans volunteer, and of those, a third volunteer for more than a hundred hours each year. ↗
(about William Blake) As for Blake's happiness--a man who knew him said: "If asked whether I ever knew among the intellectual, a happy man, Blake would be the only one who would immediately occur to me." And yet this creative power in Blake did not come from ambition. ...He burned most of his own work. Because he said, "I should be sorry if I had any earthly fame, for whatever natural glory a man has is so much detracted from his spiritual glory. I wish to do nothing for profit. I wish to live for art. I want nothing whatever. I am quite happy." ...He did not mind death in the least. He said that to him it was just like going into another room. On the day of his death he composed songs to his Maker and sang them for his wife to hear. Just before he died his countenance became fair, his eyes brightened and he burst into singing of the things he saw in heaven. ↗
When we strike a balance between the challenge of an activity and our skill at performing it, when the rhythm of the work itself feels in sync with our pulse, when we know that what we're doing matters, we can get totally absorbed in our task. That is happiness. The life coach Martha Beck asks new potential clients, "Is there anything you do regularly that makes you forget what time it is?" That forgetting -- that pure absorption -- is what the psychologist Mihaly Csikzentmihalyi calls "flow" or optimal experience. In an interview with Wired magazine, he described flow as "being completely involved in an activity for its own sake. The ego falls away. Time flies. Every action, movement and thought follows inevitably from the previous one, like playing jazz. Your whole being is involved, and you're using your skills to the utmost." In a typical day that teeters between anxiety and boredom, flow experiences are those flashes of intense living -- bright against the dull. These optimal experiences can happen when we're engaged in work paid and unpaid, in sports, in music, in art. The researchers Maria Allison and Margaret Duncan have studied the role of flow in women's lives and looked at factors that contributed to what they call "antiflow." Antiflow was associated with repetitive household tasks, repetitive tasks at work, unchallenging tasks, and work we see as meaningless. But there's an element of chaos when it comes to flow. Even if we're doing meaningful and challenging work, that sense of total absoprtion can elude us. We might get completely and beautifully lost in something today, and, try as we might to re-create the same conditions tomorrow, our task might jsut feel like, well, work. In A Life of One's Own, Marion Milner described her effort to re-create teh conditions of her own recorded moments of happiness, saying, "Often when I felt certain that I had discovered the little mental act which produced the change I walked on air, exulting that I had found the key to my garden of delight and could slip through the door whenever I wished. But most often when I came again the place seemed different, the door overgrown with thorns and my key stuck in the lock. It was as if the first time I had said 'abracadabra' the door had opened, but the next time I must use a different word. (123-124). ↗
When I was a young philosopher, I asked a senior colleague, Pat Suppes (then and now a famous philosopher of science and an astute student of human nature), what the secret of happiness was. Instead of giving me advice, he made a rather droll observation about what a lot of people who were happy with themselves seem to have done, namely: 1. Take a careful inventory of their shortcomings and flaws 2. Adopt a code of values that treats these things as virtues 3. Admire themselves for living up to it Brutal people admire themselves for being manly; compulsive pedants admire themselves for their attention to detail; naturally selfish and mean people admire themselves for their dedication to helping the market reward talent and punish failure, and so on. ↗
#happiness #human-nature #rationalization #self-love #the-secret-of-happiness
