#posture

A good stance and posture reflect a proper state of mind. ↗

— Morihei Ueshiba

#mind #posture #proper #reflect #stance

I grew up to have my father's looks, my father's speech patterns, my father's posture, my father's opinions, and my mother's contempt for my father. ↗

— Jules Feiffer

#father #grew #i #looks #mother

The seated lotus postures are an amazing way to go into meditation, or simply just to take a moment to ground oneself. ↗

— Christy Turlington

#go #ground #into #just #lotus

Unless some misfortune has made it impossible, everyone can have good posture. ↗

— Loretta Young

#good #impossible #made #misfortune #posture

I was terribly gawky, too goofy to become a high-kicking cheerleader, with stringy brown hair and bad posture. Definitely nobody noticeable! ↗

— Helen Slater

#become #brown #cheerleader #definitely #goofy

After everyone has had a chance to bluster, posture, and pontificate, we are left with one basic question: under any foreseeable circumstance, would it be in our national interest to default on our debt? The answer is unequivocally no. ↗

— John Sununu

#answer #any #basic #chance #circumstance

We try, we fail, we posture, we aspire, we pontificate - and then we age, shrink, die, and vanish. ↗

— George Saunders

#aspire #die #fail #pontificate #posture

Such an Ibisian scene: both their faces were formal masks, their posture correct, pain kept inside where it cut deeper. ↗

— Andrea K. Höst

#family #masks #pain #family

Yoga talks about cat-pose, dog-pose, camel-pose, monkey-pose, bird-pose etc. Why there are so many animal poses? Animals release their emotions and tensions by movements based on their body sensations. But our amygdala in the brain is carrying the “fight or flight response”; it has forgotten the art of releasing the tensions. As human beings, when we are aware about the sensations, we can release that by aware, slow movements. If you do not give movements to the body parts, energy will be stuck and blood circulation will be disturbed. Gradually, that creates chronic physical and mental health problems. ↗

— Amit Ray

#yoga-poses #yoga-postures #art

Fresh from a costume fitting, where I had been posing in front of the mirror assuming what I thought was a strong position - arms folded, butch-looking...you know - I met with the woman in charge of Holloway police station. She gave me the most invaluable advice: never let them see you cry, and never cross your arms. When I asked why, she said 'because it is a defensive action and therefore weak. ↗

— Helen Mirren

#posture #women #positive-thoughts