#r

Walk 1 and Drink 8. Walk 1 km and drink 8 cups of water everyday. Pass it on! ↗

— Clive Scarff

#health #health-benefits #healthy-diet #mantra #diet

We... Charlotta the Fourth and I... live in defiance of every known law of diet." ~ Miss Lavendar, chap 27 ↗

— L.M. Montgomery

#humor #l-m-montgomery #diet

The healthy man is the thin man. But you don’t need to go hungry for it: Remove the flours, starches and sugars; that’s all. ↗

— Samael Aun Weor

#healthy-diet #nutrition #diet

I curse the day starvation became a commonly accepted diet for women. ↗

— Nicole Williams

#diet

The American College of Sports Medicine found that the productivity of people after exercise was an average of 65 percent higher than those who did not exercise. If I have something that's really bothering me, so much that it almost hurts my head to try to sort it out, I always find the solution in a puddle of sweat! Intense exercise is like taking a magic pill that gives you the ability to solve problems like a superhero. ↗

— Chalene Johnson

#diet #exercise #fitness #job #self-help

I'm on a whisky diet. I've lost three days already. ↗

— Tommy Cooper

#diet

So why is a third of our world battling obesity and spending huge sums to burn off excess calories, while the other two-thirds yearn to get more of them? ↗

— Wess Stafford

#diet #excercise #hunger #obesity #poverty

do no harm. help when you can. return good for evil. ↗

— L.J. Smith

#inspirational

Freedom means the opportunity to be what we never thought we would be. ↗

— Daniel J. Boorstin

#freedom #freedom means #means #never #opportunity

Let's be honest about the "war on obesity." It's a war on people with a particular body type, funded by diet companies. ↗

— Golda Poretsky

#diets #obesity #diet