#ra

Believe me - I've done very good stuff and very crazy stuff, and I don't regret the crazy stuff. ↗

— Jean Claude Van Damme

#crazy #done #good #i #me

But on average, I go to the gym about four or five times a week. Today, I'm so experienced in training - I'm actually listening to my body now. My body needs freedom. When I train I create serenity and I produce oxygen in my blood. It helps me to think better and relax. By training, you accentuate the problem. ↗

— Jean Claude Van Damme

#accentuate #actually #average #better #blood

In an action film you act in the action. If it's a dramatic film you act in the drama. ↗

— Jean Claude Van Damme

#action #action film #drama #dramatic #film

You know, I looked at my face in the mirror this morning, and I like being old. My face has more content and when I train in the gym now, I am not training to be strong or handsome - just better than I was yesterday. These days the race is just against myself. ↗

— Jean Claude Van Damme

#am #be strong #being #better #content

I'm a big traveler these days. I was in Hong Kong. I live there. I was just in Belgium with my parents and now I'm on my way to North America. You will find me all over. ↗

— Jean Claude Van Damme

#belgium #big #days #find #hong

Karate's a very boring sport, but when you know the technique you can go further and further. ↗

— Jean Claude Van Damme

#further #go #karate #know #technique

Life is short. I'm 47 years old. I've got 10 years to go where I can be the best I can be. I want those 10 years to be precious, not like before, cranking two or three movies a year. I've made a ton of movies in my life, but so what? ↗

— Jean Claude Van Damme

#best #cranking #go #got #i

When I go on location, we have a schedule. And when you have a schedule, you know when you're not working, so I train very well on location. But I also train three or four times a week at home, but today I train differently than before. ↗

— Jean Claude Van Damme

#before #differently #four #go #home

You need at least six or seven years to understand the philosophy and concentration of karate to know to clean your spirit of everything and dedicate your mind and body to the sport. ↗

— Jean Claude Van Damme

#clean #concentration #dedicate #everything #karate

I'm not Brad Pitt or George Clooney. Those guys walk into a room and the room changes. I think there's something more... not average, but everyman about me. ↗

— Matt Damon

#average #brad #brad pitt #changes #clooney