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Read through the most famous quotes by topic #raining
Lifting weights is obviously important, because you want to be strong and fast and all of that, but it's not one of those things you gotta go and try to bench as much as you can every day. A bench press isn't going to help you throw a 15-yard out or a deep comeback. It's not about that. It's about training right. ↗
PALATABLE CRITICISM: In a performance review, don't offer more than three criticisms. That's all an employee can digest. ↗
It's less about the physical training, in the end, than it is about the mental preparation: boxing is a chess game. You have to be skilled enough and have trained hard enough to know how many different ways you can counterattack in any situation, at any moment. ↗
#any #boxing #chess #chess game #different
I put on fifteen pounds of muscle, so that was a lot of eating chicken and a high protein, low-carb diet. Also a lot of heavy lifting and a very different kind of training with an ex-navy SEAL guy who wanted to kill me every time I got with him. In a good way. ↗
There are so few guys who do action and do it well. Even fewer who are African-American. Even fewer who have classical-theater training. So a cat like me coming in, I'm bringing all of that to an action movie. ↗
