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Read through the most famous quotes by topic #recover
After my first day of competition I put on compression socks. They help me recover for the next day. ↗
#competition #compression #day #first #help
You can recognize survivors by their creativity. In soulful, insightful, gentle, and nurturing creations, they often express the inner beauty they brought out of childhood storms. ↗
#abuse-survivors #childhood-abuse #childhood-sexual-abuse #effects-of-child-abuse #harrietta-s-happenstance
It wasn't a sign of weakness to tell what happened to me. I feel guilt no longer, only regret. The other emotions are coming around too. How much further do I need to go? I'm not sure, but there is comfort in the fact that I am in the hands of expert guides, both in the doctor's office and at home with Sue. ↗
Gratitude isn't a tool to manipulate the universe or God. It's a way to acknowledge our faith that everything happens for a reason even if we don't know what that reason is. ~Melody Beattie, 52 Weeks of Conscious Contact, pg. 34. ↗
anxiety becomes high energy when taken to the light. For me, it worked like this: I used to live in a constant state of anxiety, worrying about the past and the future. Now I do my best to focus my attention on the present moment. So the mental energy I used to waste on worrying is channeled into the present, making me better able to focus intently and enthusiastically on a task (whether work or play). In a similar way, perfection becomes tenacity, and compulsivity becomes drive. Traits that once brought us down can lift us up when taken to the light. ↗
