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Of all the dangerous ideas that health officials could have embraced while trying to understand why we get fat, they would have been hard-pressed to find one ultimately more damaging than calories-in/calories-out. That it reinforces what appears to be so obvious - obesity as the penalty for gluttony and sloth - is what makes it so alluring. But it's misleading and misconceived on so many levels that it's hard to imagine how it survived unscathed and virtually unchallenged for the last fifty years. It has done incalculable harm. Not only is this thinking at least partly responsible for the ever-growing numbers of obese and overweight in the world - while directing attention away from the real reasons we get fat - but it has served to reinforce the perception that those who get fat have no one to blame but themselves. That eating less invariably fails as a cure for obesity is rarely perceived as the single most important reason to make us question our assumptions, as Hilde Bruch suggested half a century ago. Rather, it is taken as still more evidence that the overweight and obese are incapable of following a diet and eating in moderation. And it put the blame for their physical condition squarely on their behavior, which couldn't be further from the truth. ↗
#conservatism #conservatism-in-the-us #gluttony #health-and-fitness #health-care
What do they say about meeting a bear in the woods? Oh right, you shouldn't. And to make sure you don't, you should make a lot of noise so that they'll will know where you are and keep their distance because, supposedly, they're as nervous of us as we are of them. Which is all goo, except this bear doesn't seem the least bit nervous. He's giving me a look like I'm Goldilocks, ate his porridge, broke his chair, slept in his bed, and now it's payback time."- Widdershins ↗
Remind thyself, in the darkest moments, that every failure is only a step toward success, every detection of what is false directs you toward what is true, every trial exhausts some tempting form of error, and every adversity will only hide, for a time, your path to peace and fulfillment. ↗
won't you celebrate with me what i have shaped into a kind of life? i had no model. born in babylon both nonwhite and woman what did i see to be except myself? i made it up here on this bridge between starshine and clay, my one hand holding tight my other hand; come celebrate with me that everyday something has tried to kill me and has failed. ↗
#inspiration #life #national-poetry-month #poem-in-your-pocket-day #poetry
Do stuff. Be clenched, curious. Not waiting for inspiration's shove or society's kiss on your forehead. ↗
Sometimes events that lead us bereft of anything but grief just happen for no reason other than happenstance--a car turns left instead of right, a train is missed, a call comes too late--and the real test of our humanness is whether, in light of that knowledge, we are ever able to recover. When we again find our way despite the inability to manufacture a deeper meaning in our suffering, that I think is when God smiles upon us, proud of the strength of his creation. ↗
#religious #sacrifice #strength #strength-through-adversity #inspirational
People mess up, you know? But you can’t see past it. It’s like you choose one thing about them—the worst thing—and say, ‘That’s who they are,’ and ignore the rest of it. Why not choose the best thing about them instead? Or the thing they do the most? ↗
