#strength

Flexibility is crucial to my fitness. Incorporating a good warm-up and cool-down into every session decreases my chances of injury. I use both dynamic and static stretching in my training. I've starting doing a few yoga sessions which incorporates muscle strength and flexibility. ↗

— Samantha Stosur

#chances #crucial #decreases #doing #dynamic

My workouts include aerobic exercise for a healthy cardiovascular system; strength training to maintain muscle tone and bone density; core strength exercise for a stable mid-section; and stretching to maintain mobility. ↗

— Samantha Stosur

#bone #cardiovascular #core #density #exercise

Tennis takes care of everything. It requires agility and quickness to get to the ball, core strength to get power into your shorts and stamina to last for an entire match. In addition to toning your arms and shoulders, it's a total body workout for your legs and abs, and works your heart and core unlike any other sport. ↗

— Samantha Stosur

#agility #any #arms #ball #body

What is exciting is not for one person to be stronger than the other... but for two people to have met their match and yet they are equally as stubborn, as obstinate, as passionate, as crazy as the other. ↗

— Barbra Streisand

#crazy #equally #exciting #match #met

To have ego means to believe in your own strength. And to also be open to other people's views. It is to be open, not closed. So, yes, my ego is big, but it's also very small in some areas. My ego is responsible for my doing what I do - bad or good. ↗

— Barbra Streisand

#areas #bad #believe #big #closed

Long before the thousand millions are here, the mighty centrifugal tendency, inherent in this stock and strengthened in the United States, will assert itself. ↗

— Josiah Strong

#before #here #inherent #itself #long

The legacy of Steve Jobs and the strength of Steve Jobs is that he established a company that's clearly firing on all cylinders and clicking very well. ↗

— Al-Waleed bin Talal

#clicking #company #cylinders #established #firing

Women saw everything, and they thought about everything. The result was wisdom. For men, this was a frightening state of affairs, which is why they insist on holding on to power. ↗

— Tamar Myers

#men

I'm constantly watching people. Watching their strengths and weaknesses. I find myself going into theater less and less, let alone horror. I gave that up when I was seven or eight years old. ↗

— Jonathan Frid

#constantly #eight #find #gave #going

I've always been really athletic, which really helped, because when I first started doing the training for Bulletproof Monk, it required so much strength that if I didn't have a base I don't really know what I would have done. ↗

— Jaime King

#athletic #base #because #been #bulletproof