#stretch

I live for Pilates reformer class. I go at least three times a week. It's a great way to lengthen your muscles, stretch, and kind of relax your mind. ↗

— Shawn Johnson

#go #great #great way #i #kind

The key to this collaboration - which we undertook after much deliberation - was to stretch creatively. New characters, new locales, new form (the novella). ↗

— Jonathan Kellerman

#characters #collaboration #creatively #deliberation #form

Flexibility is crucial to my fitness. Incorporating a good warm-up and cool-down into every session decreases my chances of injury. I use both dynamic and static stretching in my training. I've starting doing a few yoga sessions which incorporates muscle strength and flexibility. ↗

— Samantha Stosur

#chances #crucial #decreases #doing #dynamic

My workouts include aerobic exercise for a healthy cardiovascular system; strength training to maintain muscle tone and bone density; core strength exercise for a stable mid-section; and stretching to maintain mobility. ↗

— Samantha Stosur

#bone #cardiovascular #core #density #exercise

I think it's important to stretch as you get older, but I try to do basically all the things I did when I played, except I can't do them as well and as much. ↗

— Mike Ditka

#did #except #get #i #i think

Schools must stop being holding pens to keep energetic young people off the job market and off the streets. We stretch puberty out a long, long time. ↗

— Toni Morrison

#energetic #holding #job #keep #long

I never struggled with injury problems because of my preparation - in particular my stretching. ↗

— Edwin Moses

#i #injury #never #particular #preparation

People tend to overuse any idea or concept that delivers an emotional kick. ↗

— Chip Heath

#emotion #idea #semantic-stretch #communication

You will soon break the bow if you keep it always stretched. ↗

— Norman Vincent Peale

#bow #break #keep #soon #stretched

The stretching of your faith is immediate pain that results in ultimate gain. It is in the waiting that we become who we are meant to be. ↗