#stretch

I've always been a late bloomer. My body developed late. From ninth to 10th grade, I grew like 3 inches. Just kind of stretched out. I was like 6-1, grew to 6-4 in 10th grade. ↗

— Paul Pierce

#been #bloomer #body #developed #grade

I hardly ever stretch the canvas before painting. ↗

— Jackson Pollock

#canvas #ever #hardly #i #painting

Reading is a means of thinking with another person's mind; it forces you to stretch your own. ↗

— Charles Scribner, Jr.

#forces #means #mind #own #person

Flexibility is crucial to my fitness. Incorporating a good warm-up and cool-down into every session decreases my chances of injury. I use both dynamic and static stretching in my training. I've starting doing a few yoga sessions which incorporates muscle strength and flexibility. ↗

— Samantha Stosur

#chances #crucial #decreases #doing #dynamic

My workouts include aerobic exercise for a healthy cardiovascular system; strength training to maintain muscle tone and bone density; core strength exercise for a stable mid-section; and stretching to maintain mobility. ↗

— Samantha Stosur

#bone #cardiovascular #core #density #exercise