#temperance

The ingredients of health and long life, are great temperance, open air, easy labor, and little care. ↗

— Philip Sidney

#care #easy #great #health #ingredients

There is more food in a pennyworth of bread than in a gallon of ale. ↗

— Joseph Livesey

#alcohol #ale #bread #food #nourishment

The moral, I suppose, would be that the first requirements for a heroic career are the knightly virtues of loyalty, temperance, and courage. The loyalty in this case is of two degrees or commitments: first, to the chosen adventure, but then, also, to the ideals of the order of knighthood. Now, this second commitment seems to put Gawain's way in opposition to the way of the Buddha, who when ordered by the Lord of Duty to perform the social duties proper to his caste, simply ignored the command, and that night achieved illumination as well as release from rebirth. Gawain is a European and, like Odysseus, who remained true to the earth and returned from the Island of the Sun to his marriage with Penelope, he has accepted, as the commitment of his life, not release from but loyalty to the values of life in this world. And yet, as we have just seen, whether following the middle way of the Buddha or the middle way of Gawain, the passage to fulfillment lies between the perils of desire and fear. ↗

— Joseph Campbell

#courage #desire #fear #gawain #hero

A physician is not angry at the intemperance of a mad patient, nor does he take it ill to be railed at by a man in fever. Just so should a wise man treat all mankind, as a physician does his patient, and look upon them only as sick and extravagant. ↗

— Lucius Annaeus Seneca

#does #extravagant #fever #his #ill

Temperance is simply a disposition of the mind which binds the passion. ↗

— Thomas Aquinas

#disposition #mind #passion #simply #temperance

There are no better cosmetics than a severe temperance and purity, modesty and humility, a gracious temper and calmness of spirit; and there is no true beauty without the signatures of these graces in the very countenance. ↗

— Arthur Helps

#better #calmness #cosmetics #countenance #graces

Temperance is moderation in the things that are good and total abstinence from the things that are foul. ↗

— Frances E. Willard

#foul #good #moderation #temperance #things

Regularity in the hours of rising and retiring, perseverance in exercise, adaptation of dress to the variations of climate, simple and nutritious aliment, and temperance in all things are necessary branches of the regimen of health. ↗

— Lord Chesterfield

#adaptation #all things #branches #climate #dress

As to the advantages of temperance in the training of the armed forces and of its benefits to the members of the forces themselves, there can be no doubt in the world. ↗

— William Lyon Mackenzie King

#armed #armed forces #benefits #doubt #forces

Few would venture to deny the advantages of temperance in increasing the efficiency of a nation at war. ↗

— William Lyon Mackenzie King

#deny #efficiency #few #increasing #nation