#the

Quinoa is great for lazy day cooking because it's packed with complete proteins, but it cooks in only 20 minutes. And, you can flavor it any way you wish! I make mine with onions, lots of ground ginger, turmeric and coriander, and then whatever dried fruit and nuts I have around. ↗

— Aarti Sequeira

#around #because #complete #cooking #cooks

Three years after starting, by physically doing everything from raising the finance to special effects, we'd finally cobbled together our low budget film. ↗

— Yahoo Serious

#budget #budget film #cobbled #doing #effects

After 'Kong,' my knuckles have never recovered because I had to wear very heavy weights on my forearms and around my hips and ankles to get the sense of size and scale of the movement of the character... You are telling your body that you are these things and that you're feeling these thoughts and that you're experiencing these experiences. ↗

— Andy Serkis

#ankles #around #because #body #character

I never felt totally, 100%, patriotically English... I'd seen a lot of the world by an early age - sort of spent a lot of time traveling around Lebanon and I'd seen Babylon, and Damascus, and all sorts of places in the Middle East by the time I was ten. Then we'd return to Ruslip in West London... Done a fair bit of traveling really. ↗

— Andy Serkis

#around #babylon #bit #by the time #done

I've always thought of acting as a tool to change society. I watch a lot of actors and I see panic in their eyes because they don't know why they act and I know why I act. Whether I'm a good or a bad actor, I know why I do it. ↗

— Andy Serkis

#acting #actor #always #bad #because

Motion capture is exactly what it says: it's physical moves, whereas performance capture is the entire performance - including your facial performance. If you're doing, say, martial arts for a video game, that is motion capture. This is basically another way of recording an actor's performance: audio, facial and physical. ↗

— Andy Serkis

#another #another way #arts #audio #basically

When I played Gollum in 'Lord of the Rings,' if I was climbing up the side of a mountain, which I physically did, you know, I was on every single occasion swimming through streams, all of that, that wasn't captured. That was filmed on 35 millimeter, and for certain of those shots, it was rotoscoped and painted over. ↗

— Andy Serkis

#certain #climbing #did #every #filmed

The fight for justice against corruption is never easy. It never has been and never will be. It exacts a toll on our self, our families, our friends, and especially our children. In the end, I believe, as in my case, the price we pay is well worth holding on to our dignity. ↗

— Frank Serpico

#been #believe #case #children #corruption

The tract through which we passed is generally very good land, with plenty of water; and there, as well as here, the country is neither rocky nor overrun with brush-wood. ↗

— Junipero Serra

#generally #good #here #land #neither

But what does interest me is the notion that if you do a lot of work it means there's a potential for other people to understand that a lot of things are possible with a sustained effort and that the broadening of experiences is possible and I think that's all art can be. ↗

— Richard Serra

#broadening #does #effort #experiences #i