#therapy

Writing is a form of therapy; sometimes I wonder how all those who do not write, compose, or paint can manage to escape the madness, melancholia, the panic and fear which is inherent in a human situation. ↗

— Graham Greene

#life #therapy #writing #life

I think if I took therapy, the doctor would quit. He'd just pick up the couch and walk out of the room. ↗

— Don Rickles

#doctor #i #i think #just #out

Writing and singing does give me some kind of release from the demons of my past, it is a therapy of sorts, but to be honest, my marriage played a more important role in the acceptance of myself than performance has ever done. ↗

— Michelle Shocked

#demons #does #done #ever #give

Our wounds are often the openings into the best and most beautiful part of us. ↗

— David Richo

#inspiration #pain #psychology #relationships #therapy

In therapy, to meet the needs of traumatized survivors of war and torture, the patient is requested to repeatedly talk about the worst traumatic event in detail while re-experiencing all emotions associated with the event. Traumatic memory, they say, is cleared by narration of whole life; from early childhood up to the present date ... this book is my therapy. I am awash with living memories. ↗

— Alfred Nestor

#alfred-nestor #author-alfred-nestor #childhood-therapy #hitler #hitler-s-germany

People who are diagnosed as having "generalized anxiety disorder" are afflicted by three major problems that many of us experience to a lesser extent from time to time. First and foremost, says Rapgay, the natural human inclination to focus on threats and bad news is strongly amplified in them, so that even significant positive events get suppressed. An inflexible mentality and tendency toward excessive verbalizing make therapeutic intervention a further challenge. ↗

— Winifred Gallagher

#attention #buddhism #focus #meditation #therapy

She listened for the pain in my words, not to the narrative itself. She was intuiting what it meant to me, what was most important, what, in that confused mass of experience and yearning she heard in my voice, she could single out to give back. ↗

— Alice Sebold

#experience

I'm fine. Well, I'm not fine - I'm here." "Is there something wrong with that?" "Absolutely. ↗

— Ned Vizzini

#sadness #suicide #therapy #funny

The pleasure of living and the pleasure of the orgasm are identical. Extreme orgasm anxiety forms the basis of the general fear of life. ↗

— Wilhelm Reich

#fear-of-life #orgasm #pleasure #psychoanalysis #psychology

I'd written Smashed not because I was ambitious and not because writing down my feelings was cathartic (it felt more like playing one's own neurosurgeon sans anesthesia). No. I'd made a habit--and eventually a profession--of memoir because I hail from one of those families where shows of emotions are discouraged. ↗

— Koren Zailckas

#emotions #families #family #family-therapy #memoir