I took several years of dance lessons that included ballet, tap and jazz. They helped a great deal with body control, balance, a sense of rhythm, and timing. ↗
I dropped about 20 pounds in the blink of an eye. And then when you see it in the mirror, when all of a sudden you pull your eyes down, and the bottom of your eyes go yellow and jaundice sets in - then you know something's wrong. ↗