#train

Leadership consists not in degrees of technique but in traits of character; it requires moral rather than athletic or intellectual effort, and it imposes on both leader and follower alike the burdens of self-restraint. ↗

— Lewis H. Lapham

#athletic #both #burdens #character #consists

The actual getting into the gym and working out process was easier, but the eating was harder. I had to eat every two hours. At one point, my trainer said, 'Put anything in your mouth. Go to McDonald's, get the biggest shake possible. I just need to get calories in you.' Because my body fat at the time was only, like, 7.5%. ↗

— Taylor Lautner

#anything #because #biggest #body #body fat

To be the best, you need to spend hours and hours and hours running, hitting the speed bag, lifting weights and focusing on training. ↗

— Sugar Ray Leonard

#best #focusing #hitting #hours #lifting

When I interview people, and they give me an immediate answer, they're often not thinking. So I'm silent. I wait. Because they think they have to keep answering. And it's the second train of thought that's the better answer. ↗

— Robin Leach

#answering #because #better #give #give me

The biggest battle for a lot of people who come out of the theater, which is where I was trained, is that they can never forget that a camera is pointed at them. ↗

— Denis Leary

#biggest #camera #come #forget #i

Rotary provides training at all levels so that those who have been selected for leadership positions have the opportunity to learn and apply leadership principles to their jobs. ↗

— Ron D. Burton

#been #jobs #leadership #learn #levels

When I'm not in training. I'll walk around the streets at 153, but it's not solid; it's my socializing weight. ↗

— Sugar Ray Leonard

#i #socializing #solid #streets #training

Because a football game is just sixty minutes, but I'm training six, seven hours in every day. So, going for sixty minutes becomes easy. More importantly, I think that your muscles mature and can move in all different directions. ↗

— Ray Lewis

#because #becomes #day #different #different directions

We are the only school in America, drama school in America that trains actors, writers and directors side by side for three years in a master's degree program, and we want them - to expose them to everything. ↗

— James Lipton

#degree #directors #drama #drama school #everything

The first time I walked into the Olympic athlete village seeing the Visa ATM machine with my picture on it and the Chinese characters saying 'Destiny.' For some reason, it just boosted my confidence and it was before I had even worked out or had my first training or competed. ↗

— Nastia Liukin

#atm #before #characters #chinese #competed