#traum

Cheryl's growing awareness of her emotional difficulties was leading her to research multiple personality. As she had learned more about dissociation, she realised just how severe the abuse had been and how much she had been hurt. Her mind had dissociated to assure survival during the abuse by her father and it had been forced to dissociate by various researchers in government programmes. ↗

— Cheryl Hersha

#child-abuse #child-rape #dissociation #dissociative #dissociative-identity-disorder

Survivors are damaged to different degrees by their experiences. This does not depend on what happened physically. A Survivor who has been raped will not necessarily be more damaged than a Survivor who has been touched. The degree of damage depend on the degree of traumatic sexualization, stigmatization, betrayal and powerlessness, the child has experienced. This in turn depends on a number of factors such as: * who the abuser was; * how many abusers were involved; * if the abuser was same-sex or opposite sex; * what took place; * what was said; * how long the abuse went on for; * How the child felt and how she interpreted what was happening; * if the child was otherwise happy and supported; * how other people reacted to the disclosure or discovery of the abuse; * how old the child was ↗

— Carolyn Ainscough

#betrayal #child-abuse #child-rape #damage #discovery

Was this how trauma worked? she wondered. Those closest to it remained dumbfounded by the fact that those who weren't present could derive meaning from it? ↗

— Kevin Wilson

#meaning-of-life #traumatic-experiences #experience

Dissociation (being split-off from one’s deepest truth) mimics enlightenment – but it isn’t enlightenment. People who are dissociated live in great peace. But this is only because they have blocked their negative feelings. The enlightened person resolves his negatives feelings, and thus his peace is not false. People who are dissociated do not suffer. But this is only because they have abandoned their healing process and numbed their pain. Enlightenment grows from the fertilized soil of suffering. People who are dissociated call themselves enlightened. But this is only because they have they have no conception of what enlightenment is. Enlightenment is the polar opposite of dissociation. People who are dissociated feel they have mastered forgiveness. But this is only because they completely deny the harm done to them – and the damage remaining. The enlightened forgive spontaneously and without effort because they have fully embraced their damaged parts and grieved every honest ounce of their misery. ↗

— Daniel Mackler

#forgiveness

Some people's lives seem to flow in a narrative; mine had many stops and starts. That's what trauma does. It interrupts the plot. You can't process it because it doesn't fit with what came before or what comes afterward. A friend of mine, a soldier, put it this way. In most of our lives, most of the time, you have a sense of what is to come. There is a steady narrative, a feeling of "lights, camera, action" when big events are imminent. But trauma isn't like that. It just happens, and then life goes on. No one prepares you for it. ↗

— Jessica Stern

#trauma #life

Stop masking your pain for it will bleed through somewhere else in your life. ↗

— Sherna Benjamin

#pain #trauma #violence #life

So I let my shame own me, kill me, wilt me away into a thousand dead flakes, knowing if I kept it all in, she would never have to learn the dirtiness that was forever inside me--the bad, the ugly, the twisted. She could go on living her life happy, just like she deserved. ↗

— Jessica Sorensen

#emotional-pain #guilt #rape #raped #shame

When you're born a light is switched on, a light which shines up through your life. As you get older the light still reaches you, sparkling as it comes up through your memories. And if you're lucky as you travel forward through time, you'll bring the whole of yourself along with you, gathering your skirts and leaving nothing behind, nothing to obscure the light. But if a Bad Thing happens part of you is seared into place, and trapped for ever at that time. The rest of you moves onward, dealing with all the todays and tomorrows, but something, some part of you, is left behind. That part blocks the light, colours the rest of your life, but worse than that, it's alive. Trapped for ever at that moment, and alone in the dark, that part of you is still alive. ↗

— Michael Marshall Smith

#trauma #life

Chronic trauma (according to the meaning I propose) that occurs early in life has profound effects on personality development and can lead to the development of dissociative identity disorder (DID), other dissociative disorders personality disorders, psychotic thinking, and a host of symptoms such as anxiety, depression, eating disorders, and substance abuse. In my view, DID is simply an extreme version of the dissociative structure of the psyche that characterizes us all. ↗

— Elizabeth F. Howell

#child-abuse #chronic-trauma #depression #development #dissociation

I don't know when the boys began to walk away with parts of myself in their sticky hands; when loving became a process of subtraction. Or why, having given up what seems so much, I'm willing to lose even more — erasing all this body's known, relearning it with you. ↗

— Melissa Stein

#love #reinvention #trauma #love