A lot of people who want to cook with less fat are surprised by that. You can cook vegetables in a little water in a covered pan and then throw the fat into the residual liquid to coat them. ↗
Using lots of fresh foods, fruits and vegetables, helps to keep the menu buoyant - I don't know if that's the right word, but it keeps a balance of freshness and health. ↗
I have raised beds, perennial beds, cut flower beds. I have an island on a pond that's just covered in peonies. I have an herb garden, tons of vegetables, raspberries. I have everything. I'm a green guy. ↗
I always take working out seriously, but before a shoot I do extra sit ups and squats. I also eat more vegetables and drink a ton of water, because it really helps my skin glow. ↗