Family involvement is a valuable thing and playing together actively can be the '90s version of it. Instead of just watching, you can do it together... something we don't spend enough time on. We can motivate and excite each other about fitness. ↗
Sharks will scare me. I went out to Malibu a couple of weeks ago. Beautiful, clear day, out in five feet of water, going to surf, and there was this big ol' freakin' leopard shark... I'm looking at him and I'm thinking, 'OK, he won't hurt me.' ↗
The water was like a physiological stimuli to the subconscious that overwhelmed people with too much psychoanalytical material, you might say. People could do 10 breathing sessions without the water, and then they did breathing sessions in the water. ↗