#weigh

Science has proven that while your genes control your biology, a rather simple, nondrug formula of nutrient-rich food, targeted supplements to address missing precursors, and lifestyle changes can keep your genes in perpetual “repair” mode. ↗

— Sara Gottfried

#hormones #the-hormone-cure #weight-loss #change

I started to put on weight when I was about four and a half and it got really bad when I was around nine. I ballooned. I was about 110 pounds. ↗

— Carnie Wilson

#around #bad #four #got #half

Eating crappy food isn't a reward -- it's a punishment. ↗

— Drew Carey

#health #weight-loss #food

The skinnification of America's jeanscape has gone too far. ↗

— Stephen Colbert

#weight #humor

You wanna fly, you got to give up the shit that weighs you down. ↗

— Toni Morrison

#empowerment #flying #freedom #unburdening #weight

Nothing tastes as good as being thin feels. ↗

— Elizabeth Berg

#inspirational #weight-loss #inspirational

I was as big as I have ever been. I had a personal trainer and was working out. I was feeling good. I was muscular. I had never weighed more than 155 pounds. ↗

— Marc Wallice

#big #ever #feeling #feeling good #good

How much weight you can carry in your mind will determine how far you can go in life! ↗

— Mehmet Murat ildan

#life

Never order food in excess of your body weight. ↗

— Erma Bombeck

#body #excess #never #order #weight

iv. who was it who invented size zero? who was it who promised that if you got to a certain point you would no longer be? ↗

— David Levithan

#weight #body-image