#workout

All the sudden high-impact stress can really take a toll on your body. So if you still want to be active and get in a good workout, go to a yoga class or pilates class, or get in some strength and conditioning. ↗

— Sophia Bush

#body #class #conditioning #get #go

Nothing lifts me out of a bad mood better than a hard workout on my treadmill. It never fails. Exercise is nothing short of a miracle. ↗

— Cher

#bad mood #better #exercise #fails #hard

I get out of the pool after a workout and look on my BlackBerry to see if the nanny called and to make sure everything's okay. My child is always on my mind. ↗

— Dana Torres

#always #blackberry #called #child #everything

Skiing makes me feel great, and it gives my legs such an incredible workout. ↗

— Joely Fisher

#gives #great #incredible #legs #makes

You could run harder, longer. If the workout was four 200s really, really fast, they wouldn't seem as hard as before. You could cut the rest down from five minutes to three. That's a big difference. ↗

— Kelli White

#big #big difference #could #cut #difference

I'm terrible with my workout regime and following it strictly. I'm terrible with a healthy diet and following it strictly. I'm terrible on the weekends about getting up at reasonable hours and all of those things. But, when it comes to my work and the discipline it takes to get to work on time - I hate unprofessionalism. ↗

— Katherine Heigl

#comes #diet #discipline #following #get

I began by doing physical yoga, initially just for the workout, as exercise. I would get peaceful and calm at the end of it, and I was curious about that. ↗

— Mariel Hemingway

#began #calm #curious #doing #end

A boxing workout is the heaviest thing, but it's the best. The worst part is that boxing gyms are the smelliest things in the universe. You have to lie down on the floor, where everyone has been sweating and spitting, and do 1,000 situps and push-ups. ↗

— Gael Garcia Bernal

#best #boxing #down #everyone #floor

I've got this old-school workout - push-ups, sit-ups, tricep dips. And it worked. Anybody can do this at home. ↗

— Valerie Bertinelli

#dips #got #home #i #push-ups

Sex keeps me fit and healthy. What can be better than that? It's not about crazy diets or gym workouts. ↗

— Kelly Brook

#better #crazy #diets #fit #gym