#workout

You could run harder, longer. If the workout was four 200s really, really fast, they wouldn't seem as hard as before. You could cut the rest down from five minutes to three. That's a big difference. ↗

— Kelli White

#big #big difference #could #cut #difference

I'm terrible with my workout regime and following it strictly. I'm terrible with a healthy diet and following it strictly. I'm terrible on the weekends about getting up at reasonable hours and all of those things. But, when it comes to my work and the discipline it takes to get to work on time - I hate unprofessionalism. ↗

— Katherine Heigl

#comes #diet #discipline #following #get

I began by doing physical yoga, initially just for the workout, as exercise. I would get peaceful and calm at the end of it, and I was curious about that. ↗

— Mariel Hemingway

#began #calm #curious #doing #end

A boxing workout is the heaviest thing, but it's the best. The worst part is that boxing gyms are the smelliest things in the universe. You have to lie down on the floor, where everyone has been sweating and spitting, and do 1,000 situps and push-ups. ↗

— Gael Garcia Bernal

#best #boxing #down #everyone #floor

I work out four to five days a week, alternating three workouts. ↗

— Nadia Giosia

#five #four #i #out #three

I try to squeeze in a workout whenever I can, even if it's doing squats with my 7-month-old in the kitchen or jumping on the trampoline with my 5-year-old. ↗

— Jennie Finch

#even #i #i can #jumping #kitchen

I have worked out with the Thunder, Lakers, Knicks, Grizzlies, Spurs, and a few others before the draft. I have worked out primarily against shorter and supposedly faster players in these workouts. ↗

— Jeremy Lin

#before #draft #faster #few #i

I get up in the morning and do a seven-minute yoga workout. I know the most likely time I'm going to do something is when I first get up, and I make it short because, like you, I don't really want to do that first thing in the morning. ↗

— Mehmet Oz

#first #first thing #get #going #i

A buddy will keep you honest and add a dimension of fun to your workout. ↗

— Bill Toomey

#buddy #dimension #fun #honest #keep

My workouts include aerobic exercise for a healthy cardiovascular system; strength training to maintain muscle tone and bone density; core strength exercise for a stable mid-section; and stretching to maintain mobility. ↗

— Samantha Stosur

#bone #cardiovascular #core #density #exercise