#workout

I am ready. I'm in great shape. My workouts have been great. I'm ready to get back and help a team get to the Super Bowl. ↗

— Shaun Alexander

#back #been #bowl #get #great

I shopped for body shapers for the first time in my life and I was horrified. They were thick - it was like wearing workout clothes and they all had a leg band on one side that showed through the pants. ↗

— Sara Blakely

#body #clothes #first #first time #had

Sometimes I hope that through osmosis I might get a workout - just by wearing the clothes. ↗

— Kate Walsh

#get #hope #i #i hope that #just

At least for soccer players, it comes down to a blend of two types of fitness - your base endurance, which comes from longer distance running, and your speed, which comes from sprint-based workouts. ↗

— Heather O'Reilly

#blend #comes #distance #down #endurance

If I'm on holiday, I'm active on the beach, I play tennis, I run, I swim a lot. It's just about making the workouts fun, I think, and then it doesn't really feel that bad. ↗

— Candice Swanepoel

#active #bad #beach #feel #fun

Truthfully, this is how I approach my workout: I want to be the best athlete I can possibly be. If I can out-perform some of the better athletes then I'm happy. When I look at the NFL or the NBA, these guys look how I want to look - it's useable, functional muscle. ↗

— Channing Tatum

#athlete #athletes #best #better #functional

I'm very rarely in the gym. My workouts are predominantly outside, in nature. ↗

— Ryan Kwanten

#i #nature #outside #predominantly #rarely

Nothing lifts me out of a bad mood better than a hard workout on my treadmill. It never fails. Exercise is nothing short of a miracle. ↗

— Cher

#bad mood #better #exercise #fails #hard

You could run harder, longer. If the workout was four 200s really, really fast, they wouldn't seem as hard as before. You could cut the rest down from five minutes to three. That's a big difference. ↗

— Kelli White

#big #big difference #could #cut #difference

I'm terrible with my workout regime and following it strictly. I'm terrible with a healthy diet and following it strictly. I'm terrible on the weekends about getting up at reasonable hours and all of those things. But, when it comes to my work and the discipline it takes to get to work on time - I hate unprofessionalism. ↗

— Katherine Heigl

#comes #diet #discipline #following #get