#workout

I started mountain-bike riding two years ago, which is much better than riding a stationary bike in the gym. Mountain biking is a total body workout. ↗

— Samantha Stosur

#better #bike #biking #body #gym

Truthfully, this is how I approach my workout: I want to be the best athlete I can possibly be. If I can out-perform some of the better athletes then I'm happy. When I look at the NFL or the NBA, these guys look how I want to look - it's useable, functional muscle. ↗

— Channing Tatum

#athlete #athletes #best #better #functional

I'm very rarely in the gym. My workouts are predominantly outside, in nature. ↗

— Ryan Kwanten

#i #nature #outside #predominantly #rarely

Nothing lifts me out of a bad mood better than a hard workout on my treadmill. It never fails. Exercise is nothing short of a miracle. ↗

— Cher

#bad mood #better #exercise #fails #hard

Skiing makes me feel great, and it gives my legs such an incredible workout. ↗

— Joely Fisher

#gives #great #incredible #legs #makes

You could run harder, longer. If the workout was four 200s really, really fast, they wouldn't seem as hard as before. You could cut the rest down from five minutes to three. That's a big difference. ↗

— Kelli White

#big #big difference #could #cut #difference

I work out four to five days a week, alternating three workouts. ↗

— Nadia Giosia

#five #four #i #out #three

I try to squeeze in a workout whenever I can, even if it's doing squats with my 7-month-old in the kitchen or jumping on the trampoline with my 5-year-old. ↗

— Jennie Finch

#even #i #i can #jumping #kitchen

I love anything that involves the ocean. Swimming, snorkelling or surfing are all fun, which distracts from your mind that you are actually doing a workout. Being outdoors in the sun and the salt water is great for freeing your mind and feeling alive. ↗

— Samantha Stosur

#alive #anything #being #distracts #doing

So, if I give any credit, besides giving all credit to God, for being totally healthy, it's just my workout and how much torture I put my body through in the offseason. ↗

— Ray Lewis

#being #besides #body #credit #give