#yoga

Quoting from Thomas Merton Dialogues With Silence The true contemplative is not one who prepares his mind for a particular message that he wants or expects to hear, but is one who remains empty because he knows that he can never expect to anticipate the words that will transform his darkness into light. He does not even anticipate a special kind of transformation. He does not demand light instead of darkness. He waits on the Word of God in silence, and, when he is answered it is not so much by a word that bursts into his silence. It is by his silence itself, suddenly, inexplicably revealing itself to him as a word of great power, full of the voice of God. (17) ↗

— Stephen Cope

#darkness #god #light #silence #transformation

A yogi is much more disciplined in his speech. Yogic tradition has it that speech must pass before three barriers prior to being uttered aloud. These barriers come in the form of three questions: Is it kind? Is it true? Is it necessary? (112-113) ↗

— Prem Prakash

#kindness #necessity #right-speech #speech #yoga

It is useful to study different traditions in order to be free of attachment to any one way of expressing what is beyond expression. (x) ↗

— Ravi Ravindra

#non-attachment #spiritual-wisdom #spirituality #study #wisdom

Basically, if the mind stays in the present, it’s impossible to worry. Upon careful consideration, it becomes clear that human beings are capable of worrying only about an event that has already transpired or one that may take place in the future (although the occurrence might have just happened or may be about to happen in the next instant). The present moment contains no time or space for worry. ↗

— H.E. Davey

#meditation #present #worry #yoga #yoga

[Let] go of your attachments: your attachment to being right, to having total control, or to living forever. This process of letting go is integral to the process of becoming whole. ↗

— Judith Hanson Lasater

#peace #yoga #yoga

You’re never too old, never too bad, never too late and never too sick to start from the scratch once again. ↗

— Bikram Choudhury

#yoga

What kind of a world do we live in that has room for dog yoga but not for Esperanto! ↗

— Arika Okrent

#esperanto #injustice #yoga-practice #yoga

Thinking goes on in your head. It is not really deep into the roots of your being; it is not your totality. ↗

— Osho

#mind #soul #thinking #yoga #yoga

Each action we take is an act of self-expression. We often think of large-scale or important deeds as being indications of our real selves, but even how we sharpen a pencil can reveal something about our feelings at that moment. Do we sharpen the pencil carefully or nervously so that it doesn’t break? Do we bother to pay attention to what we’re doing? How do we sharpen the same pencil when we’re angry or in a hurry? Is it the same as when we’re calm or unhurried? Even the smallest movement discloses something about the person executing the action because it is the person who’s actually performing the deed. In other words, action doesn’t happen by itself, we make it happen, and in doing so we leave traces of ourselves on the activity. The mind and body are interrelated. ↗

— H.E. Davey

#ki #meditation #mind #mind-and-body-unification #nakamura-tempu

These Sutras are reminiscent of the Four Noble Truths of Lord Buddha: the misery of the world, the cause of misery, the removal of that misery, and the method used to remove it. Patanjali tells us that pain can be avoided. He further tells us that its cause is ignorance. (115) ↗

— Swami Satchidananda

#ignorance #pain #yoga-sutra #yoga