In matters of religion and matrimony I never give any advice; because I will not have anybody's torments in this world or the next laid to my charge. ↗
All the pre-made sauces in a jar, and frozen and canned vegetables, processed meats, and cheeses which are loaded with artificial ingredients and sodium can get in the way of a healthy diet. My number one advice is to eat fresh, and seasonally. ↗
I don't give advice. 90% of the time nobody takes it anyway. I will give encouragement and if asked a question as to how, or why I did certain things and if I think this will help whomever is asking the question I will do this. ↗